I have a problem of high blood pressure?now a days i loose my temper very soon,,hw 2 control bp n anger?

Problem with high blood pressure could be either chronic or intermittent. Chronic hypertension is something that needs to be controlled by medication, but having high blood pressure, especially after getting angry, is nothing to worry about.





If you are young, losing your temper is just your personality and meditation and avoiding situations that anger you is a good idea. Otherwise you may have to go through anger management.





If you're older and going through menopause, then that's how it is going to be.

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