Yoga asanas are very effective in treating high blood pressure and reducing blood pressure.
http://www.yoginfo.com/categor鈥?/a>
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What is the best over the counter control for blood pressure,?
There is no adequate over the counter anti-hypertensive medication available in the USA.
I don't think there is a blood pressure medicine over the counter.
B/P meds are hard to adjust to and needs to have a physician
monitoring you when you start treating it. Your pressure can raise
or drop too low.
nothing compairs to a prescription medication, this is nothing to play around with.
losing several pounds
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