How to control high blood pressure without consuming any medecine?

nooruddin


andheri(w)How to control high blood pressure without consuming any medecine?
Hi - you might try this book:





';25 Natural Ways to Lower Blood Pressure';


it's by James Scala.





I wish you the best in your quest. My dad has high blood pressure and those medications make him very drowsy.How to control high blood pressure without consuming any medecine?
Reduce, or even eliminate salt content in your food. You probably also have high blood cholestrol, so reduce your daily fat intake of your food. Only way is to eat healthy, and exercise.
Pets can help lower blood pressure... if you haven't adopted one you should consider it- or volunteer at a local animal rescue! :)