What common condiment is effective in controlling high blood pressure?

saltWhat common condiment is effective in controlling high blood pressure?
Garlic is very effective are lowering high blood pressure. There are other foods that don't make your breath stink to lower your blood pressure naturally and effectively. Check out this website: http://www.lowerhbp.com they have a lot of posts that show you how to lower your blood pressure naturally and they also endorse an info product that is a guide to lower your blood pressure naturally. It's good info.What common condiment is effective in controlling high blood pressure?
Some of the old timers say vinegar.
Garlic.
Quit eating so much salt.