When i am under pressure or i am nervous i quiver uncontrollably, how do i control myself not to quiver?

Remember people can be or are just as nervous as you. So take comfort knowing you are not alone.When i am under pressure or i am nervous i quiver uncontrollably, how do i control myself not to quiver?
If you quiver when you are under pressure its your body telling you tht ur not able to cope with the pressure you are under......try ways of taking the pressure off such as exercise...goodluk!!When i am under pressure or i am nervous i quiver uncontrollably, how do i control myself not to quiver?
You could have some kind of condition, in which case you might want to ask your doctor about it. If not, do a few counter habits that aren't detrimental to your physical or mental health, like going to the restroom and just clapping a lot or ripping up a paper towel until you can't rip it anymore. It sounds dumb, but when you're under a lot of stress it helps to feel weak instead of having pent-up power. One more trick: try to fold up a piece of paer in half 10 times without scissors =)
masterbate beforehand