How Can My mother control blood pressure she is 50yrs old?

Your mother can't 'control' her blood pressure. Nobody can, because it's just one part of a set of variables in equilibrium. Alter one, and all the others have to alter to accommodate the change. Her brain is an incredibly sophisticated central control unit and it already controls this Equilibrium System, every second, every minute, of ever hour of every day.and configures it to be optimum, .. that is, '; right for her';.





Of course, medications can change it, but if and when this happens, the brain immediately cancels out the change by reconfiguring something else , like the pulse rate, or the amount of blood the heart pumps out at each stroke, the force at which it pumps blood out, or even the temperature, and/or the rate and depth of respiration. So whatever you, she or the doctors do, is cancelled out by the brain.


Why? because it knows best. The brain is quite unbelievably complex, and over-rides everything else single-mindedly, to equate blood supply and blood demand. That's what it's there for.





Don't mess with it, -. unless you think you are cleverer than her brain.. Are you? I don't think so, or you wouldn't be asking the question.How Can My mother control blood pressure she is 50yrs old?
Blood pressure has direct relation with thoughts of worries which can be naturally controlled by early Morning walk and deep breathing in a fresh area. This practice should be regular without any interruption and do check pressure levels to know what has effected to.She will be okay within 2 weeks.How Can My mother control blood pressure she is 50yrs old?
It's hard to answer your question without knowing more about your mother. How high is her pressure? Does hypertension run in her family? Is her weight in proportion to her height? Does she smoke? Is she under stress? Does she exercise? All of these factors need to be considered when a person is trying to control their blood pressure.
excersise for at least 30 mins a day of either jogging walking or riding a bike, and eating lots of fruite and vegies and laying of the junk food, and maybe she might need medication to help bring it down. Your doctor will be the best advisor
YOGA....


Have faith in the discipline and devotion that yoga specifically trains.


Any generation can perform yoga.


But, please make sure that you get a able supervision and guidance...now that's really important.