Can anyone plz tell me how to control high blood pressure?

few days back my mom happened to meet a doctor and he told my mom abt the high B.P problem my mom was facing. As per his suggestion yesterday only she took first dose for B.P and then when she checked her B.P it was normal.Do she has to continue this medicine forever.


plz tell me dos %26amp;don'ts which she should follow for diet.Can anyone plz tell me how to control high blood pressure?
High blood pressure can be caused by a lot of things such as stress, fluid overload, high sodium diet, plaque in the arteries, high cholesterol, diet, smoking, high caffeine intake, alcohol, medications, cardiac dysrhythmias, and more!





Make sure your Mother goes on a low sodium diet, take her high blood medication(s), exercise, control her cholesterol (decrease intake, meds), lower mental stress, stop smoking (if she does), moderate alcohol intake (if she does), loss weight to BMI (if she's overweight), and reduce caffeine (coffee, sodas, teas). That should help her out hopefully.Can anyone plz tell me how to control high blood pressure?
She will need to remain on the medication (or some other) indefinitely. The fact her BP was normal after one dose is probably indicative of it's effectiveness. Elevated BP can be related to being overweight; losing the extra pounds might mean she can come off medication. She needs to decrease salt intake. She must take her medication or find another effective way to control her BP. Uncontrolled high BP can lead to strokes, heart disease, lung disease, and kidney disease - things she really wants to avoid.
take a cup of cofffee for controlling it temporary


consult a doc there are many good medicines in the market
My One Word s Cool!
please dont worry much about high bp. ask your mom to do pranayam and yoga.she can tune to asth channel and swami ramdevji teaches yoga and pranayam live from 5 to7 30 am.if you dont get this on your tv you may purchase cd from the market. also she should be strict in he diet and 30 minutes of brisk walk daily is a must.no medicine will be requred if you follow the above religeously.pl contact me on pppjain@gmail.com if you have any other querry.
1. Have less or reasonable salt in food,


2. Drink more water,


3. Try to avoid extra salty snacks/Junk food or make it occasional


4. Regular morning or evening walk will help,


5. If possible go for pranayam, or breathing exercises or go out for fresh air


6. Never let her to do heavy work or long term work at home, and have regular BP check up strictly everymonth, its a must.





Above all Try to keep her happy always, continuing with those medicines





Cheers


Prince
She needs to cut excess salt out of her diet. Salt is a major cause of high blood pressure.





Losing weight also helps. It is possible to get off the medication. My wife has done it by watching her diet.
Try to findout the reason for her BP. If it is related to mentl stress, then regular pranayama will help. If it is related to cholesterol or coronary artery disease, then she needs better medication. How old she is? Some times during the pre menopausal period a lady undergoes similar problems. There are many harmless herbal products such as Rudved, Cardoved, Suved, Rasoved, Indian Mulberry etc. You will get more details in google.
High Blood pressure is not any dieases.


High bloodpressure will be come in control when you stop personal thinking, your whatever problem.





you have to control yourself, you have to do regularly


meditation for 5-6 minutes., you have to think about nature


%26amp; enviornment.





God is great he will handlle everything. you do your work honesty, sincearlly.





Regards


Shekhar Ramraje.


Mumbai
Avoid salt. Have her keep taking the pills, but have her call the nurse in the morning. Most people do stay on the meds forever. She might have just been nervous when they took her BP when it was high. Does she have a machine at home? The machines in the drug store give you an idea, but are not right on. Tell her she can stop at any fire station at any time, and they'll be glad to check if for free.





You sound like a wonderful daughter. Good luck to your Mom. If she's overweight, losing weight would really help, IF in fact she does have high BP. :)
Garlic pills on a regular day basis. No salty or high in fat food. Try to remain stress free as much as possible. Go to the Whole Foods store near you.